Walnut Cookies with Cardamom and Rose Water by Chef Abeer Allouz
Crunchy smooth melt in your mouth delights, flavourful and aromatic with cardamom and rose water, with delicious walnuts to balance the buttery richness (yields 48 small cookies)
Ingredients:
- Flour
- Walnuts
- Cardamom
- Butter
- Sugar
- Vanilla
- Rose Water
- Icing Sugar
Preparation: 10 min | Cooking: 15 min


DETOX DRINKS
Green Gladiator
Heart healthy drink with powerful antioxidants, fiber, vitamins A, K, C, magnesium and potassium (yields 500 ML).
Ingredients:
- Pineapples
- Kale
- Spinach
- Parsley
- Honey
- Lemon
- Organic Spirulina
- Spice Mix
Preparation: 3 min | Cooking: 0 min


Hibiscus Zing Acai
Antioxidant powerhouse that can help with everything from heart health to inflammation and even nausea (yields 500 ML).
Ingredients:
- Hibiscus
- Ginger
- Honey
- Organic Acai Powder
Preparation: 18 min | Cooking: 0 min


Celery-brate the Green
Good for blood pressure and inflammation, packed with vitamins A, K and potassium (yields 500 ML).
Ingredients:
- Celery
- Organic Cucumber
- Mint
- Lime
- Ginger
- Organic Monk Sugar
- Sea Salt
- Organic Matcha
Preparation: 3 min | Cooking: 0 min


APPETIZERS AND SALADS
Cabbage Quinoa Salad
Vibrant salad with tangy dressing for a refreshing and healthy option.
Ingredients:
- Purple Cabbage
- Organic Quinoa
- Green Onion
- Raisins
- Dressing (Organic Apple Cider Vinegar, Lemon Juice, Extra Virgin Olive Oil, Sea Salt, Garlic)
Preparation: 5 min | Cooking: 10 min


Beetroot Rocca Salad with Quinoa
Fresh, colorful and healthy salad.
Ingredients:
- Organic Beetroot
- Rocca Leaves
- Green Onion
- Walnuts
- Quinoa
- Our Signature Dressing
Preparation: 5 min | Cooking: 12 min


Avocado Mango Salad by Chef Candice Eeden
Delicious creamy contrasting flavors of avocado and mango with a hint of chili and lime. (Enough for 2 persons)
Ingredients:
- Avocado
- Mango
- Jalapeno or Green Chili
- Onions
- Coriander Leaves
- Lime
- Sea Salt
- Black Pepper
Preparation: 5 min | Cooking: 0 min


MAIN DISH
Freekeh Mushroom Risotto
Classic risotto techniques are applied to the lovely freekeh
Ingredients:
- Freekeh (300 grams)
- Mushrooms (250 grams)
- Onion
- Garlic
- Parsley
- Green Onion
- Olive Oil
- Deglaze Mix
- Broth
- Sea Salt
- Spice Mix
- Butter
- Parmigiano Cheese
Preparation: 20 min | Cooking: 45 min


Mushroom and Pea Curry with Rice
Inspired by Indian and Sri Lankan Cuisines.
Ingredients:
- Peas & Mushrooms (250 grams each)
- Onion, Garlic
- Curry & Coriander Leaves
- Tomato
- Tomato Paste
- Chili Pepper (optional)
- Vegetable Oil
- Blanching Mix
- Spices
- Lemon Juice
- Rice (1 cup)
Preparation: 10 min | Cooking: 15 min


Pasta with Vegetable Red Sauce
An adaptation from the Italian kitchen loved by kids and adults.
Ingredients:
- Fusilli/Farfalle Pasta (500 grams)
- Tomato
- Onion
- Garlic
- Celery
- Mushroom
- Apple Cider Vinegar
- Parsley
- Seasoning
- Olive Oil
- Parmigiano Cheese
- Tomato Paste
- Broth
- Sugar
Preparation: 10 min | Cooking: 15 min


CHEF JUNIOR COOKING KITS
Omar's Beef Taco Wraps
Flavorful dish consisting of seasoned ground beef nestled in a warm tortilla, with a variety of toppings. Yields 8 muffins. Kit includes Chef Junior recipe card and apron. A certificate will be sent upon completion of the recipe.
Ingredients:
- Ground Beef
- Olive Oil
- Soft Tacos
- Tomato
- Capsicum
- Lettuce
- Green Onion
- Sour Cream
- Cheese
- Salsa
Preparation: 5 min | Cooking: 10 min


Rich Chocolate Muffin by Abeer Allouz
A recipe full of chocolate, loved by kids and adults alike. Easy to prepare and ideal of sharing. Yields 8 muffins. Kit includes Chef Junior recipe card and apron. A certificate will be sent upon completion of the recipe.
Ingredients:
- Flour
- Cocoa
- Baking Powder and Soda
- Salt
- Caster Sugar
- Egg
- Yogurt
- Vanilla
- Milk
- Vegetable Oil
- Chocolate Chips
Preparation: 10 min | Cooking: 20 min


Hibiscus Jello with Honey & Ginger
A wobbly, ruby-red healthy treat with a tangy, floral taste, a sweet warmth, and a little zing. Yields 4 cups. Kit includes Chef Junior recipe card and apron. A certificate will be sent upon completion of the recipe.
Ingredients:
- Dry Hibiscus Leaves
- Ginger
- Honey
- Vegetarian Gelatin
Preparation: 10 min | Cooking: 10 min

