Baked Italian Fish with Spicy Sauce and Rice
A delicious way to enjoy a healthy protein with Italian inspired seasonings and flavors.
Ingredients: Marinated Whole Seabream (1 KG), Onion, Green Onion, Parsley, Broth, Butter, Lemon Juice, Chili flakes (optional), Rice (1 cup)
Beef Marrow Broth
Great source of collagen and many other nutrients, delicious. Yields 1.5-2 litres.
Ingredients:
- Beef Bones
- Carrot
- Zucchini
- Bell Pepper
- Onion
- Garlic
- Ginger
- Coriander
- Parsley
- Dill
- Whole Spices
- Olive Oil
Preparation: 20 min | Cooking: 8-12 hrs
Beetroot Burghul Salad
Light fresh salad that is full of vibrant colors and flavors.
Ingredients:
- Organic Sliced Beetroot
- Fine Brown Burghul
- Green Onion
- Parsley
- Rocca
- Walnuts
- Dressing (Lemon, Organic Apple Cider Vinegar, Extra Virgin Olive Oil)
Preparation: 5 min | Cooking: 0 min
DETOX DRINKS
Kale & Quinoa Salad
Zesty, earthy, and bold with briny capers and savory sundried tomatoes.
Ingredients:
- Kale
- Organic Quinoa
- Green Onion
- Sundried Tomatoes
- Capers
- Dressing (Lemon, Extra Virgin Olive Oil, Mustard, Black Pepper, Salt)
Preparation: 5 min | Cooking: 10 min
Pesto Primavera Salad
Peppery Rocca and fresh tomatoes tossed with a duo of Mozzarella and Halloumi. Finished with rich Genovese pesto and crunchy almond shavings.
Ingredients:
- Rocca
- Tomatoes
- Green Onions
- Mozzarella Cheese
- Halloumi Cheese
- Genovese Pesto Dressing
- Almond Shavings
Preparation: 3 min | Cooking: 6 min
Chicken Pesto Penne
Golden organic penne, savory chicken, nutty pesto, and rich, salty Parmigiano-Reggiano
Ingredients:
- Organic Penne Pasta (250 grams)
- Chicken Breast (250 grams)
- Home-made Pesto
- Extra Virgin Olive Oil
- Parmigiano Reggiano
- Pine Nuts
Preparation: 15 min | Cooking: 15 min
APPETIZERS AND SALADS
MAIN DISH
French Prawns in Gravy with Rice
A family friendly adaptation from French cuisine.
Ingredients:
- Prawns (300 grams)
- Flour
- Garlic
- Parsley
- Chili Flakes
- Onion
- Broth
- Butter
- Celery
- Rice (1 cup)
- .
Preparation: 5 min | Cooking: 20 min
Baked Italian Fish with Spicy Sauce and Rice
A delicious way to enjoy a healthy protein with Italian inspired seasonings and flavors.
Ingredients: Marinated Whole Seabream (1 KG), Onion, Green Onion, Parsley, Broth, Butter, Lemon Juice, Chili flakes (optional), Rice (1 cup)
Baked Fish in Cajun Spices with Sauce and Rice
Our delicious take on Cajun cuisine where the fish is baked with a Cajun dry-rub and a tangy zesty sauce is served on the side along with rice.
Ingredients:
- Marinated Whole Seabream (2X500 grams)
- Onion
- Garlic
- Ginger
- Celery
- Sweet & Sour Mix
- Butter
- Cajun Spices
- Parsley
- Organic Broth Chili
- Rice (1 cup)
Preparation: 10 min | Cooking: 30 min
