Freekeh Mushroom Risotto
Classic risotto techniques are applied to the lovely freekeh
Ingredients:
- Freekeh (300 grams)
- Mushrooms (250 grams)
- Onion
- Garlic
- Parsley
- Green Onion
- Olive Oil
- Deglaze Mix
- Broth
- Sea Salt
- Spice Mix
- Butter
- Parmigiano Cheese
Preparation: 20 min | Cooking: 45 min
Mushroom and Pea Curry with Rice
Inspired by Indian and Sri Lankan Cuisines.
Ingredients:
- Peas & Mushrooms (250 grams each)
- Onion, Garlic
- Curry & Coriander Leaves
- Tomato
- Tomato Paste
- Chili Pepper (optional)
- Vegetable Oil
- Blanching Mix
- Spices
- Lemon Juice
- Rice (1 cup)
Preparation: 10 min | Cooking: 15 min
Pasta with Vegetable Red Sauce
An adaptation from the Italian kitchen loved by kids and adults.
Ingredients:
- Fusilli/Farfalle Pasta (500 grams)
- Tomato
- Onion
- Garlic
- Celery
- Mushroom
- Apple Cider Vinegar
- Parsley
- Seasoning
- Olive Oil
- Parmigiano Cheese
- Tomato Paste
- Broth
- Sugar
Preparation: 10 min | Cooking: 15 min
DETOX DRINKS
Green Gladiator
Heart healthy drink with powerful antioxidants, fiber, vitamins A, K, C, magnesium and potassium (yields 500 ML).
Ingredients:
- Pineapples
- Kale
- Spinach
- Parsley
- Honey
- Lemon
- Organic Spirulina
- Spice Mix
Preparation: 3 min | Cooking: 0 min
Hibiscus Zing Acai
Antioxidant powerhouse that can help with everything from heart health to inflammation and even nausea (yields 500 ML).
Ingredients:
- Hibiscus
- Ginger
- Honey
- Organic Acai Powder
Preparation: 18 min | Cooking: 0 min
Celery-brate the Green
Good for blood pressure and inflammation, packed with vitamins A, K and potassium (yields 500 ML).
Ingredients:
- Celery
- Organic Cucumber
- Mint
- Lime
- Ginger
- Organic Monk Sugar
- Sea Salt
- Organic Matcha
Preparation: 3 min | Cooking: 0 min
APPETIZERS AND SALADS
Cabbage Quinoa Salad
Vibrant salad with tangy dressing for a refreshing and healthy option.
Ingredients:
- Purple Cabbage
- Organic Quinoa
- Green Onion
- Raisins
- Dressing (Organic Apple Cider Vinegar, Lemon Juice, Extra Virgin Olive Oil, Sea Salt, Garlic)
Preparation: 5 min | Cooking: 10 min
Beetroot Rocca Salad with Quinoa
Fresh, colorful and healthy salad.
Ingredients:
- Organic Beetroot
- Rocca Leaves
- Green Onion
- Walnuts
- Quinoa
- Our Signature Dressing
Preparation: 5 min | Cooking: 12 min
Avocado Mango Salad by Chef Candice Eeden
Delicious creamy contrasting flavors of avocado and mango with a hint of chili and lime. (Enough for 2 persons)
Ingredients:
- Avocado
- Mango
- Jalapeno or Green Chili
- Onions
- Coriander Leaves
- Lime
- Sea Salt
- Black Pepper
Preparation: 5 min | Cooking: 0 min
MAIN DISH
Freekeh Mushroom Risotto
Classic risotto techniques are applied to the lovely freekeh
Ingredients:
- Freekeh (300 grams)
- Mushrooms (250 grams)
- Onion
- Garlic
- Parsley
- Green Onion
- Olive Oil
- Deglaze Mix
- Broth
- Sea Salt
- Spice Mix
- Butter
- Parmigiano Cheese
Preparation: 20 min | Cooking: 45 min
Mushroom and Pea Curry with Rice
Inspired by Indian and Sri Lankan Cuisines.
Ingredients:
- Peas & Mushrooms (250 grams each)
- Onion, Garlic
- Curry & Coriander Leaves
- Tomato
- Tomato Paste
- Chili Pepper (optional)
- Vegetable Oil
- Blanching Mix
- Spices
- Lemon Juice
- Rice (1 cup)
Preparation: 10 min | Cooking: 15 min
Pasta with Vegetable Red Sauce
An adaptation from the Italian kitchen loved by kids and adults.
Ingredients:
- Fusilli/Farfalle Pasta (500 grams)
- Tomato
- Onion
- Garlic
- Celery
- Mushroom
- Apple Cider Vinegar
- Parsley
- Seasoning
- Olive Oil
- Parmigiano Cheese
- Tomato Paste
- Broth
- Sugar
Preparation: 10 min | Cooking: 15 min
CHEF JUNIOR COOKING KITS
Omar's Beef Taco Wraps
Flavorful dish consisting of seasoned ground beef nestled in a warm tortilla, with a variety of toppings. Yields 8 muffins. Kit includes Chef Junior recipe card and apron. A certificate will be sent upon completion of the recipe.
Ingredients:
- Ground Beef
- Olive Oil
- Soft Tacos
- Tomato
- Capsicum
- Lettuce
- Green Onion
- Sour Cream
- Cheese
- Salsa
Preparation: 5 min | Cooking: 10 min
Rich Chocolate Muffin by Abeer Allouz
A recipe full of chocolate, loved by kids and adults alike. Easy to prepare and ideal of sharing. Yields 8 muffins. Kit includes Chef Junior recipe card and apron. A certificate will be sent upon completion of the recipe.
Ingredients:
- Flour
- Cocoa
- Baking Powder and Soda
- Salt
- Caster Sugar
- Egg
- Yogurt
- Vanilla
- Milk
- Vegetable Oil
- Chocolate Chips
Preparation: 10 min | Cooking: 20 min
Hibiscus Jello with Honey & Ginger
A wobbly, ruby-red healthy treat with a tangy, floral taste, a sweet warmth, and a little zing. Yields 4 cups. Kit includes Chef Junior recipe card and apron. A certificate will be sent upon completion of the recipe.
Ingredients:
- Dry Hibiscus Leaves
- Ginger
- Honey
- Vegetarian Gelatin
Preparation: 10 min | Cooking: 10 min
