French Prawns in Gravy with Rice
A family friendly adaptation from French cuisine.
Ingredients:
- Prawns (300 grams)
- Flour
- Garlic
- Parsley
- Chili Flakes
- Onion
- Broth
- Butter
- Celery
- Rice (1 cup)
- .
Preparation: 5 min | Cooking: 20 min
Baked Salmonasia
Healthy, protein and omega 3 rich and very tasty.
Ingredients: Salmon Fillet (300 grams), Asian Seafood Sauce, Thai Spice Mix, Mushroom, Fresh Coriander, Spring Onion, Broccoli
Baked Italian Fish with Spicy Sauce and Rice
A delicious way to enjoy a healthy protein with Italian inspired seasonings and flavors.
Ingredients: Marinated Whole Seabream (1 KG), Onion, Green Onion, Parsley, Broth, Butter, Lemon Juice, Chili flakes (optional), Rice (1 cup)
DETOX DRINKS
Baby Spinach Salad
Earthy spinach meets sharp parmesan, crunchy walnuts, and sweet balsamic zing.
Ingredients:
- Baby Spinach Leaves
- White Onions
- Tomato
- Parmigiano Reggiano
- Walnuts
- Dressing (Balsamic Vinegar, Extra Virgin Olive Oil, Sea Salt, Black Pepper)
Preparation: 2 min | Cooking: 0 min
Kale & Quinoa Salad
Zesty, earthy, and bold with briny capers and savory sundried tomatoes.
Ingredients:
- Kale
- Organic Quinoa
- Green Onion
- Sundried Tomatoes
- Capers
- Dressing (Lemon, Extra Virgin Olive Oil, Mustard, Black Pepper, Salt)
Preparation: 5 min | Cooking: 10 min
Sumac Signature Chicken Taco
The same goodness of Sumac signature tacos.
Ingredients:
- Seasoned Chicken (500 grams)
- Soft Tacos
- Tomato
- Capsicum
- Green Onion
- Sour Cream
- Cheddar Cheese
- Chili Flakes
- Salsa
- Lettuce
Preparation: 10 min | Cooking: 10 min
APPETIZERS AND SALADS
MAIN DISH
French Prawns in Gravy with Rice
A family friendly adaptation from French cuisine.
Ingredients:
- Prawns (300 grams)
- Flour
- Garlic
- Parsley
- Chili Flakes
- Onion
- Broth
- Butter
- Celery
- Rice (1 cup)
- .
Preparation: 5 min | Cooking: 20 min
Baked Salmonasia
Healthy, protein and omega 3 rich and very tasty.
Ingredients: Salmon Fillet (300 grams), Asian Seafood Sauce, Thai Spice Mix, Mushroom, Fresh Coriander, Spring Onion, Broccoli
Baked Italian Fish with Spicy Sauce and Rice
A delicious way to enjoy a healthy protein with Italian inspired seasonings and flavors.
Ingredients: Marinated Whole Seabream (1 KG), Onion, Green Onion, Parsley, Broth, Butter, Lemon Juice, Chili flakes (optional), Rice (1 cup)