DETOX DRINKS
Asian Chicken Lettuce Wraps
Refreshing and flavorful recipe with home made hoi sin sauce
Ingredients:
- Marinated Ground Chicken Breast
- Mushroom
- Water Chestnut
- Onion
- Green Onion
- Coriander Leaves
- Coconut Oil
- Lettuce
- Stir Fry Mix
- Hoi Sin Sauce ingredients including Peanut Butter
- Corn Starch
Preparation: 20 min | Cooking: 15 min


Edamame Salad
Vibrant, green-hued salad that combines fresh vegetables and herbs with a rich tangy dressing.
Ingredients:
- Edamame, Lettuce
- Green Onion
- Coriander Leaves
- Salt
- Organic Chia Seeds
- Organic Nigella Seeds
- Organic Sesame Seeds
- Dressing (Mayonnaise, Lime, Soya Sauce, Sesame Oil, Garlic, Ginger)
Preparation: 10 min | Cooking: 2 min


APPETIZERS AND SALADS
Asian Tangy Veggie & Fruit Salad
Healthy and crunchy Asian salad with a delicious citrus twist. (Enough for 2 persons)
Ingredients:
- Celery Stalks
- Tomato
- Onion
- Carrot
- Parsley & Dressing [lemon juice, tangerine/Clementine juice, olive oil, black pepper & salt]
Preparation: 5 min | Cooking: 0 min


Muesli Jars
Soothing and healthy muesli using a wide array of Sumac's premium ingredients (choose up to three flavors).
Ingredients:
- Three jars of one or two flavors of muesli (150 gram each)
- Oats & Dates
- Saffron Oats
- Coconut
- Apple Cinnamon
Preparation: 0 min | Cooking: 0 min


MAIN DISH
Chicken and Vegetable Indian Style Curry
A simplified curry made with fragrant spices. It is fairly mild with extra chili provided for “heat” customization.
Ingredients:
- Marinated Chicken (800 grams)
- Carrot
- Mushrooms
- Onion
- Garlic
- Ginger
- Mustard Seeds
- Garam Masala
- Sunflower Oil
- Tomato Paste
- Tomato
- Broth
- Sea Salt
- Chili
- Rice (1 cup)
Preparation: 10 min | Cooking: 30 min


Lamb Bobotie With Yellow Rice by Carey Erasmus
A truly South African classic, mouthwatering and comforting.
Ingredients:
- Minced Lamb (500 grams)
- Bread
- Laban
- Eggs
- Onion
- Garlic
- Ginger
- Chutney
- Turmeric
- Apples
- Raisins
- Olive Oil
- Lemon Juice
- Rice
- Sugar.
Preparation: 20 min | Cooking: 40 min


Meatballs with Celery Sauce and Rice
A unique recipe to accentuate the celery flavor.
Ingredients:
- Beef (500 grams)
- Onion
- Garlic
- Corn Starch
- Celery
- Parsley
- Garlic & Ginger Paste
- Tomato Paste
- Broth
- Butter
- Spices
- Rice (1 cup)
Preparation: 15 min | Cooking: 25 min


CHEF JUNIOR COOKING KITS
Muhalabia/Milk Pudding
Old favorite with our own twist. Sinfully delicious and easy to prepare. Kids usually cannot wait for it to cool. Recommended for kids aged 8+. Enough for 4 kids. Kit includes Chef Junior recipe card and measuring spoons. A certificate will be sent upon completion of the recipe.
Ingredients:
- Milk
- Cream
- Sugar
- Corn Starch
- Orange Blossom Water
- Pistachio
Preparation: 5 min | Cooking: 15 min


Lentil Soup
Healthy, delicious and little simplified for our Chef Juniors. Recommended for kids aged 8+. Enough for 4 kids. Kit includes Chef Junior recipe card and spatula. A certificate will be sent upon completion of the recipe.
Ingredients:
- Split Red Lentil
- Onion
- Garlic
- Ground Cumin
- ME Spices
- Salt
- Olive Oil
- Lemon Juice
Preparation: 10 min | Cooking: 10 min


Pea Stew
Old favorite loved by all family members. Sinfully delicious and easy to prepare. Recommended for kids aged 8+. Enough for 4 kids. Kit includes Chef Junior recipe card and apron. A certificate will be sent upon completion of the recipe.
Ingredients:
- Peas
- Carrot
- Onion
- Diced Tomatoes
- Garlic
- Tomato Paste
- Olive Oil
- ME Spices
- Blanching Mix
- Salt
Preparation: 10 min | Cooking: 18 min

